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             When we think of bacteria, what is the first thing that comes to mind? Illness, infection, parasites may be a few words associated with bacteria, and these are not incorrect assumptions. Bacteria is everywhere – but it isn’t all bad. The right bacteria in the right places leads to many health benefits. This is where probiotics come in to play. Probiotics are most known for their digestive health benefits; however, they play a much larger role in the body than just working in the...

Stop brushing off the minor complaints that may be adding up to major thyroid dysfunction! According to recent studies, up to 60% of the estimated 20 million Americans with a thyroid disorder are completely unaware of their condition. In fact, there’s a good chance that if you address just one of the five signs of under or overactive thyroid to your doctor mentioned below, the first thing they will do is run a TSH blood test to rule out thyroid disorders.  So take a quick look at these 4 most...